How do I eat GEM?
How to enjoy your GEM Bites. Read more.
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Eating GEM
Where should I keep my GEM?
No refrigeration necessary! Some like to keep it on their nightstand, some like GEM in their kitchen cabinets, but overall, we recommend that GEM is stored in a cool, dry place!
How many GEM can I eat per day?
The recommended dose is one GEM bite per day, but if you need extra support or are craving more, having a second is fine. We recommend eating no more than three bites daily.
Do I need to eat GEM with food?
You don’t have to take GEM with food because it is food, but we suggest pairing with a full glass of water or your preferred beverage.
What does GEM taste like?
Our GEM Bites are perfectly sweet and delectable with some zest thanks to real food ingredients such as citrus and herbs. Read more about each Bite's flavor profile.
Upset Stomach
We're sorry to hear you are experiencing stomach upset with GEM. With any new diet, product, or change, your body may experience a temporary acclimation period. Start with half a bite daily or one every other day to help your stomach adjust to GEM.
How long does GEM last?
GEM is completely shelf stable so it doesn't need to be refrigerated. It is best enjoyed within 6 months of production, which you will find printed on the bottom of your tin or sample/refill pack.