Can men eat GEM?Updated 2 months ago
Yes! GEM provides a fantastic nutritional boost for both men and women, and is not designed as a prenatal (or anything of the sort), so there should be no concern there. For the most part, the modern issues that plague women are similar to those that plague men (i.e. brain fog, stress, hair loss/skin issues, and fatigue), and therefore men may have similar average deficiencies, such as b-complex, vitamin D, and so on.
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