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<p>GEM&#x2019;s Daily Essentials line contains:
</p><p>Quinoa Sprouts Germinated with B-Vitamins:&#xA0;</p><ul><li>Vitamin B1 as Thiamine - 0.4mg, 30% DV</li><li>Vitamin B2 as Riboflavin - 0.4mg, 35% DV
</li><li>Vitamin B3 as Niacin - 5.1mg, 30% DV
</li><li>Vitamin B5 as Pantothenic Acid - 2.5mg, 50% DV
</li><li>Vitamin B6 - 0.5mg, 30% DV
</li><li>Vitamin B7 as Biotin - 30mcg, 100% DV
</li><li>Vitamin B12 as Cobalamin - 1.5mcg, 60% DV
</li><li>Quatrefolic</li><li>Vitamin B9 as Methylfolate - 400mcg DFE, 100% DV</li></ul>

Our B-vitamins come from spirulina, chlorella and quinoa sprouts germinated with B-vitamins. During the germination process of the quinoa, the vitamins are being incorporated into the quinoa seeds and are available in their free form as well as trans

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What kinds of B Vitamins are in GEM?Updated a year ago