GEM logo
GEM logo

All collections

Why doesn't GEM contain calcium?

Most women don’t need additional calcium supplementation, but actually need Vitamin K2 to help absorb the calcium you get from your diet, which is why we ensured K2 was in GEM (lacking K2 in your diet can lead to inadequate calcium absorption). K2 is vital for bone health—it helps proteins in our bones latch onto calcium. 

Curious to learn more? Read our blog post all about Vitamin K2.

Was this article helpful?
Yes
No