How do I eat GEM?Updated a month ago

Here’s how to enjoy your GEM bites:

1. For Foundational Health: Start with The GEM Bite daily to cover your essential nutritional needs.
2. For Targeted Support:Add bites as needed based on your goals:
   • Chill-Out Bite: Great for stress relief and focus—enjoy anytime you need to unwind.
   • Energy Aid Bite: Perfect for a jitter-free energy boost when you need it most.
   • Deep Sleep Bite: Take just before bed to support a restful night’s sleep.