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The recommended dose of GEM is one per day, but if your diet is out of whack, you need an extra pep in your step, or are craving another bite of GEM, there&#x2019;s no harm in taking an extra one!However, eating more than 3 bites per day is not recommended. &#xA0;

The recommended dose of GEM is one per day, but if your diet is out of whack, you need an extra pep in your step, or are craving another bite of GEM, there’s no harm in taking an extra one!
However, eating more than 3 bites per day is not recommended

How many GEM can I eat per day?

Eating GEM

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Upset Stomach

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How many GEM can I eat per day?Updated 10 months ago